Counseling and psychotherapy for individuals, couples and families.
Counseling and psychotherapy for individuals and couples.
Let's Talk...
We are here to listen.
Welcome to Simply Solutions Counseling
Let's talk... You are not alone I am here and I will help you. I will help you to find peace of mind, I will answer the questions and solve the problems that are stopping you from having that peace of mind. Whether it's just a few sessions that are currently disturbing you or a series of deep sessions to get to the root of the problems either way you will finally be able to understand and realize what has been interfering with your happiness and peace of mind. Realization is the first step in solving any problem. Confusion and uncertainty create chaos and distract you from being as productive as you really can be. Through my guidance, you will be able to gain the confidence you will need to excel in every area of your life; workplace, business world, relationships, friendships, and family. You will have the confidence to take charge of your own life to control the situations in your life, not be controlled. And gain the respect and love you deserve. You will learn how to set limits on what you will and will not accept.
On another note, I cater to many different types of emotional issues. For instance, I am able to help you to discover and eliminate any toxic patterns that you may be following due to childhood trauma. Peace of mind, love, happiness, and true joy; are our goals. I know I will help you to achieve all of them, you are not alone. You must first love and respect yourself before you can accept love from someone else, Let's talk...
Call me today for a better tomorrow.
About Theresa
It is my belief and experience that you will get more out of your life if you are willing to change.
As a life coach and therapist with more than 10 years of experience, I can and will help you. I am a matter of fact down to earth counselor. I am able to bring out the best in you and help you to find your own inner strength.
Empowering and enabling changes in your behavior, teaching you to set limits on what you are willing to accept. I will teach you how to accept the things you cannot change give you the confidence to change the things you can; guide you so that you may have the wisdom to know the difference.
With me, you can believe that you will be heard and understood. It's important to vent your emotions, but sometimes venting with your partner can turn into arguments.
Services
There is no problem that cannot be solved.
Specialities
Learn to cope. Find balance. Reframe your life.
Mood Disorders
- Anger Management
- Anxiety
- Communication Problems
- Conflict Resolution
- Coping Skills
- Depression
- Panic Attacks & Phobias
- Stress Management
Traumas
- Combat related PTSD
- Developmental/Childhood Trauma
- General Post-Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma Focused
You just simply have to take the FIRST STEP.
Whether it is a simple one time session to help you sort things out or a series of deep sessions.
Empowering and Enabling Changes - Since 2009.
(310) 650-7109
Mon to Sun: 11 am - 7pm
Accepted Payment Methods*
Cash, Check, Zelle and all major Credit Cards.